Its crazy what happens when you bump up your exercise and start eating more. I feel like I eat all day long. In the past I was eating just meals with maybe a bad for me snack somewhere in there. I'm not sure what my calorie intake was before I started sparkpeople.com but I'm sure it wasn't good. Now that I'm making sure to have enough protein and fat (omg Fat?) and making sure to do something to burn calories every day I am so much happier. My thighs are rock hard from all the miles I walk and spin class. Its crazy! I'm so excited to lose weight again!
Our trip home to New Mexico is just a measly 11 days away. We are getting so excited to see our families but not really for the driving. We get on each others nerves in such a confined space. We will have Jellibean with us so we have to stop every 4 hours or so. Its going to be a long couple of days.
I'm feeling a little crafty today which isn't normal for me so I'm thinking of going to Joann's and buying fabric or something. I'm bored. Jim is on duty so I have to keep myself busy.
Its Trueblood night so I'm a happy camper. I loved the Season 3 opener, if you didn't watch it you should. I love Alexander Skarsgard as Erik. GROWL! :D
Okay off to walk my miles and then make something yummy for lunch. Have a great week everyone!
Sunday, June 20, 2010
Wednesday, June 9, 2010
Working on my fitness!
As some people know I lost about 40 lbs over the past couple of years. At my heaviest I believe I was at 190 but I never weighed myself so it could possibly be more but I know I never went over 200. I was a size sixteen and really unhappy with myself. I am 5'1 so I was carrying a lot of weight. I slowly started changing the way Jim and I ate but I never went on a diet. I started moving. Swimming, walking whatever. So after I started losing a little at a time I finally plunged right in last year and started running and really counting my calories. I also did 2 kickboxing classes a week and lifted weights. Jim was deployed so I wanted to look my best when he got home in July. One of the happiest moments of my weight loss was shopping with my Bestie Beth for a homecoming outfit. We went into the Gap and I was able to put on a pair of size 10 jeans. I was freaking thrilled. Its hard to see the changes in yourself but everyone around me was calling me skinny or complimenting me. I didn't see it until Jim came home and he took a ton of pictures of me. It was amazing. Sadly I gained a little bit of the weight back b/c winter came back around and I got lazy.
This week I decided I really really want to lose 28 lbs before I head to Hawaii in September. It seems like a really big amount but its 2 1/2 lbs a week. I REALLY want to be there and looking great. Before anyone gets all crazy on me I'm doing it the right way like I have done all along. I'm just stepping up my exercise every day and making all of my meals count. Using sparkpeople.com is really helping me. I can see how much I have eaten throughout the day and what I have leftover. If I want something bad for me I can budget my calories accordingly.
I am really doing it. By September 20Th I WILL be down 28 lbs.
I have to be a little cautious when we travel home in 22 days b/c the lure of Mexican food could make me go off course but I think if I plan my calories and eat healthy every meal I should be able to maintain my goal.
Hopefully by my birthday in October I will be a size 6!
This week I decided I really really want to lose 28 lbs before I head to Hawaii in September. It seems like a really big amount but its 2 1/2 lbs a week. I REALLY want to be there and looking great. Before anyone gets all crazy on me I'm doing it the right way like I have done all along. I'm just stepping up my exercise every day and making all of my meals count. Using sparkpeople.com is really helping me. I can see how much I have eaten throughout the day and what I have leftover. If I want something bad for me I can budget my calories accordingly.
I am really doing it. By September 20Th I WILL be down 28 lbs.
I have to be a little cautious when we travel home in 22 days b/c the lure of Mexican food could make me go off course but I think if I plan my calories and eat healthy every meal I should be able to maintain my goal.
Hopefully by my birthday in October I will be a size 6!
Thursday, June 3, 2010
This Girl is going to Hawaii!
Yes you can be jealous. Its okay. In September my wonderful friend Megan and I will be flying off to Hawaii for 5 days and 4 nights of beach bliss. Her husband won not one but two vacations while they were on leave. Unfortunatley for him he cannot take so much leave but happily for me Megan invited me along! I have never been and I cannot believe that she invited me. I feel like I won the lottery. We are in the process of deciding which hotel we would like to stay at and flights but I am seriously over joyed. I wish we could go now!
We leave for New Mexico on July 1st and I am so happy. I really miss my family and old friends. We are planning on driving down I-5 and then getting on I-10 into NM. Less than a month to go before we are home. EEEEK! How exciting. I would really like to lose another 10lbs before we go home but ill be happy with any weight loss.
Still no job but its okay with me. Maybe after my vacations this summer something with come up.
Wednesday, May 26, 2010
It's raining and pouring...
Like always. Sigh. All I can think about when we have weeks of straight rain is New Mexico. Hot, dry, sunny New Mexico. Especially in May. School gets out in May in NM so we would have already gone camping at Elephant Butte. We would have started swimming at the public pool or at a lake or river b/c its already 80-90 degrees. After almost 4 years here I'm still not used to the rain and the cold weather. Seriously my heater is on right now. Its May 26Th. Go away rain! I do not like this 50 degree weather!
Jim and I are hoping that his leave is approved and that we will be heading to NM around 4Th of July. Now it has been over a year since I was home and more than 2 since Jim was home. We are dying for Mexican food. I would give jellibean away for a #22 at Kountry Kitchen with a huge side of chips and salsa all for me!
Oh this is Jellibean by the way. My 3 lb 6 year old chihuahua.
Okay maybe I wouldn't give her away since she is my baby but I would really really like some authentic Mexican food.
I think I am going to spend the rest of my day watching Trueblood and drooling over this hunk.
Yummy! Eric from Trueblood. The Southern Vampire series or Sookie books as I call them are way better but I like some eye candy.
Jim and I are hoping that his leave is approved and that we will be heading to NM around 4Th of July. Now it has been over a year since I was home and more than 2 since Jim was home. We are dying for Mexican food. I would give jellibean away for a #22 at Kountry Kitchen with a huge side of chips and salsa all for me!
Oh this is Jellibean by the way. My 3 lb 6 year old chihuahua.
Okay maybe I wouldn't give her away since she is my baby but I would really really like some authentic Mexican food.
I think I am going to spend the rest of my day watching Trueblood and drooling over this hunk.
Monday, May 24, 2010
Watching the time fly...

Where has this year gone? Seriously it will be June soon. Wasn't it just January? I'm excited that winter seems to be slowing leaving us here in the Pacific Northwest. I need to put all of my cold weather clothes away and start bringing out all the dresses and tank tops.
This time last year I was anxiously counting down the days until Jim would come home in July. I was spending a month in New Mexico and was getting ready to fly back out here. Thankfully those months went quickly and Jim and I finished our last deployment in the Navy. It seems so incredible that in just a year Jim's time in the Navy will be over. 5 years ago it seemed like it would be the longest amount of time known to man. There were some rough patches but mostly it has flown by. 5 years! 5 Years! Holy crap it just blows my mind.
Lately I have been really bored and lonely. I'm looking for a part time job since its almost been a year since I left the nursing home. I loved working there and I would go back in a heartbeat if the management would change. I feel sometimes like life is just passing me by. I feel as if I'm always waiting for something. They next weekend, next birthday, next season and so on. I have a really hard time living in the moment. Maybe its because my life is just kind of stale right now. I wish I could enjoy life more. I'm just not sure how to go about it. Jim and I were talking and realized that for him in just 7 short years he will be 30. Sure that seems far away but I swear we were just 15 and 16 making out in the band room. How can life have gone so quickly? Time makes me so nervous. I'm afraid I will never do the things I love. What if my life is the same always. I know its cliche but life is terribly short. My mom has always told me this but it never meant anything until now.
Keep your fingers crossed that a job appears soon!
First picture: Alaskan cruise Summer 09!
2nd pic. Age 16 and 17 at a band event.
Monday, May 17, 2010
8 Things. Copied from Beths blog.
8 T.V. Shows I like to Watch:
1. True Blood. My all-time favorite.
2. Hoarders
3. Deadliest Catch
4. The Office
5. Big Bang Theory
6. How I met your Mother
7. Will and Grace
8. The Ellen Degeneres Show
8 Favorite Places to Eat & Drink:
1. Kountry Kitchen
2. Silver City Brewery
3.Sawtady Thai
4. Origami Sushi
5. JJ's Fish House
6. The Grinder Mill
7. Cheesecake Factory
8. Dianes
8 Things I look Forward to:
1. Jims escape, I mean last day in the Navy.
2. Buying our first home.
3. Traveling around the world with Jim.
4. The day I make up my mind on what I want to go to school for.
5. Getting a Nook.
6. Losing the last 15lbs
7. Getting home to see our families
8. Having a big yard!
8 Things I like about Fall (Change it to your favorite season):
1.My Birthday
2.Leaves changing colors
3.Pumpkin Pies
4.Thanksgiving
5. Corn mazes
6. Crisp fall air
7.Kids are back in school
8 Things on my Wish List:
1. Nook from Barnes and Noble
2. New Camping gear
3.New couch
4. New Cell phone
5. Mercedes
6. Bose Sound system
7. All new High Heels
8. A big garden
1. True Blood. My all-time favorite.
2. Hoarders
3. Deadliest Catch
4. The Office
5. Big Bang Theory
6. How I met your Mother
7. Will and Grace
8. The Ellen Degeneres Show
8 Favorite Places to Eat & Drink:
1. Kountry Kitchen
2. Silver City Brewery
3.Sawtady Thai
4. Origami Sushi
5. JJ's Fish House
6. The Grinder Mill
7. Cheesecake Factory
8. Dianes
8 Things I look Forward to:
1. Jims escape, I mean last day in the Navy.
2. Buying our first home.
3. Traveling around the world with Jim.
4. The day I make up my mind on what I want to go to school for.
5. Getting a Nook.
6. Losing the last 15lbs
7. Getting home to see our families
8. Having a big yard!
8 Things I like about Fall (Change it to your favorite season):
1.My Birthday
2.Leaves changing colors
3.Pumpkin Pies
4.Thanksgiving
5. Corn mazes
6. Crisp fall air
7.Kids are back in school
8 Things on my Wish List:
1. Nook from Barnes and Noble
2. New Camping gear
3.New couch
4. New Cell phone
5. Mercedes
6. Bose Sound system
7. All new High Heels
8. A big garden
Peasant Pasta
Most of my recipes come from the weight watchers cookbook. I love the nutrition info at the bottom of every recipe. It makes it so easy to watch my weight.
Makes 4 servings:
4 tsp Olive Oil
2 onions, finely chopped
1 garlic clove, minced
1/2 cup low sodium chicken broth
1 (10 oz) bag of spinach
2 cups coarsley chopped Swiss Chard
1/4 tsp salt
Fresh ground pepper to taste
2 cups whole wheat pasta such as Penne
fresh lemon juice
1. In a large nonstick skillet over medium heat, heat the oil. Saute the onons and garlic until soft about 5 minutes. Add the broth cook until most of broth evaportates. About 3-5 minutes.
2. Place the spinach and chard in a steamer basket. Set in a large sauce pan over 1 inch of boiling water. Cover and steam for 5 minutes or until tender.
3. Remove the greens from steamer and drain any excess moisture. Stir it into the onion mixture add salt and pepper. Set aside and keep warm.
4. Cook the pasta according to the package directions; drain and place in large serving bowl. Add the greens and sprinkle with lemon juice.
If you cannot find swiss chard just substitue another bag of spinach. I add a sprinkle of fresh parmesan over the top also.
Nutrition info. 1/4 of the pasta: 285 calories, 5g fat, 350 mg sodium. Points value: 5
Makes 4 servings:
4 tsp Olive Oil
2 onions, finely chopped
1 garlic clove, minced
1/2 cup low sodium chicken broth
1 (10 oz) bag of spinach
2 cups coarsley chopped Swiss Chard
1/4 tsp salt
Fresh ground pepper to taste
2 cups whole wheat pasta such as Penne
fresh lemon juice
1. In a large nonstick skillet over medium heat, heat the oil. Saute the onons and garlic until soft about 5 minutes. Add the broth cook until most of broth evaportates. About 3-5 minutes.
2. Place the spinach and chard in a steamer basket. Set in a large sauce pan over 1 inch of boiling water. Cover and steam for 5 minutes or until tender.
3. Remove the greens from steamer and drain any excess moisture. Stir it into the onion mixture add salt and pepper. Set aside and keep warm.
4. Cook the pasta according to the package directions; drain and place in large serving bowl. Add the greens and sprinkle with lemon juice.
If you cannot find swiss chard just substitue another bag of spinach. I add a sprinkle of fresh parmesan over the top also.
Nutrition info. 1/4 of the pasta: 285 calories, 5g fat, 350 mg sodium. Points value: 5
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